About Victoria

headshot_croppedI am a health coach and busy mom of 4 who understands that time is as precious as health. I’m an all-around normal woman who seeks to stay healthy and vital for years to come. I spent years as the athlete, but now that I’m older, I’m focused on repair, recovery, and maintenance. I love teaching and showing my clients how they can prepare healthy family-friendly meals.

My 70 pound weight loss story

I became interested in weight loss and obesity-related issues when, after the birth of my 4th child. I realized I needed to lose 70 pounds or risk type 2 diabetes and cardiovascular disease.

I was scared and frustrated that I couldn’t fit into my clothes—no matter what I did.

As we all know, losing weight isn’t easy; maintaining weight loss is even more difficult.

I discovered the secret to eating foods I loved and never feeling deprived. I learned a few food swaps that helped me lose almost 50 pounds and 11% body fat.  I also discovered how to maintain that weight loss as I grow older and my metabolism slows down.  And I learned how to do it all on a budget!

After resolving my own weight loss struggles, I’ve worked with countless of clients who have come to me after having tried everything to lose weight.

Now, I love teaching others how they can muddle through the myriad amounts of nutritional information to find the best fit for them.

I’d love to help you!


Are You Tired Of “Quick Fix” Solutions
That Require Deprivation?

Let Me Show You A Better Way.

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