Living Plate Meal Plans

Weekly meal plans developed by registered Dietitian Nutritionists.


Anti-inflammatory plan that contains low-glycemic recipes aimed at stabilizing blood sugar, maintaining healthy weight, promoting healthy digestion, and reducing inflammation associated with many chronic diseases. Weekly anti-inflammatory meal plan created by nutrition professionals with easy-to-follow directions for people of all cooking levels. Delicious recipes that are extensively tested with emphasis on whole, plant based foods.

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